What is psychotherapy and counselling?

 

Everyone, at sometime, has the need for someone who:

 

- will be interested in your problems

 

- will not prejudge your difficulties

 

- will care about what you think

 

- wants to help just you

 

- will give you the time you need

 

- will help to give a different slant on things

 

- will help you choose what you want

 

- will help you work towards getting what you want.

 

 

A therapist is someone who gives people time, space and a caring, listening attitude which can start to let problems be thought about, discussed and, perhaps, made a little easier. A therapist will try to help you change so that your future life is easier and more productive.